The Skin

What Are Free Radicals? – Part 2

So how do we protect ourselves from these free radicals?¬†There are several ways to protect yourself from free radicals: ¬†Antioxidant-rich diet: Eating a diet rich in fruits, vegetables, and other antioxidant-rich foods can help to protect your body from free radicals. Antioxidants like vitamins A, C, and E, beta-carotene, and selenium can help to neutralize…...

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What Are Free Radicals? – Part 1

A free radical is an atom, molecule, or ion that has an unpaired electron in its outermost shell. This makes it highly reactive and unstable, as it seeks to pair up with another electron to achieve stability. Free radicals can be formed naturally in the body as part of normal metabolic processes, but they can…...

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Antioxidants In Foods

There is no single “best” antioxidant as each antioxidant has its own unique properties and benefits for the skin. However, some antioxidants are more commonly used in skincare products (as I wrote in the previous post about antioxidants) due to their proven effectiveness and compatibility with various skin types. To help your skin even more,…...

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Adverse Reaction From a Product

Don’t freak out when you watch this video. I am not looking pretty, that’s for sure, lol! We are all learning something every day, aren’t we? I used a mask directly after I did a peel and I got an allergic reaction that I wanted to show you all. That was definitely not planned, but…...

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Skin Lighteners

I will be bold and say that almost everyone has some kind of pigmentation issue with their skin that they would like to make better by fading it or making it more even to their skin tone. I am definitely one of them. So what can we do about this annoying skin concern? Well, using…...

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Dry vs DeHydrated Skin

Do you know the difference between DRY and DEHYDRATED Skin? Dry skin and dehydrated skin are often used interchangeably, but they are actually two different conditions with distinct causes and symptoms. Dry skin refers to a skin type that lacks oil or sebum, which is responsible for keeping the skin moisturized and protected. Dry skin…...

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Hypo-Pigmentation

Hypopigmentation is the loss of color in the skin due to a decrease in the production of melanin. Melanin is the pigment that gives skin its color, and a decrease in its production can result in lighter or white patches on the skin. Hypopigmentation can be caused by a variety of factors, including genetic conditions,…...

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Take Good Care of Your Skin

It is never too late to start taking care of your skin. It is your biggest organ, but we really treat it as one. Yes, with age and proper care, your skin can improve and look better. As we age, our skin undergoes various changes, including a decrease in collagen production, thinning of the skin,…...

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The Importance of Skin Care – Part 5

So much talk about skincare, but it is so important! The skin is your biggest organ so please take care of it. Yes, your skin can improve and look better with age and proper care. As we age, our skin undergoes various changes, including a decrease in collagen production, thinning of the skin, and a…...

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