Glossary

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

A

Aesthetic Treatments
  • Acne treatment – A range of treatments including topical and oral medication, light therapy, and chemical peels, used to reduce or eliminate acne.
  • Acellular Dermal Matrix (ADM) – A type of dermal filler made from processed human or animal skin that can be used to restore volume and smooth out lines and wrinkles in the face.
  • Aesthetician – A licensed skincare professional who provides a range of services, including facials, chemical peels, and waxing.
  • Autologous Fat Transfer – A procedure in which fat is harvested from one part of the body and injected into another area to restore volume and improve contour.
Ingredients
  • Adenosine – A naturally occurring molecule that can help improve the appearance of fine lines and wrinkles, as well as reduce inflammation.
  • Alpha-Arbutin – A natural ingredient derived from bearberry plants that can help reduce the appearance of hyperpigmentation and improve skin tone.
  • Ascorbic Acid – Another name for Vitamin C, a powerful antioxidant that can help protect the skin from environmental damage.
  • Azelaic Acid – An ingredient that can help reduce the appearance of acne and hyperpigmentation, as well as improve skin texture.
Vitamines & minerals
  • Vitamin A – Is a fat-soluble vitamin that is important for vision, immune function, and cell growth. It can be found in foods such as carrots, sweet potatoes, spinach, and liver.
  • Alpha-Lipoic Acid – While not technically a vitamin, it is a powerful antioxidant that can be produced by the body and found in certain foods like spinach, broccoli, and organ meats.
  • Ascorbic Acid – Also known as vitamin C, it is an essential vitamin that acts as an antioxidant and is important for the immune system, wound healing, and collagen synthesis
Good to Know
  • Acne – occurs when sebaceous glands and hair follicles become clogged.
  • Antioxidants – Compounds that can help protect the skin from free radical damage, which can lead to premature aging and other skin problems.
  • Acne Rosacea – A skin condition that causes redness and bumps on the face, often mistaken for acne.
  • Alopecia – A condition that causes hair loss, which can be treated with hair transplant surgery or other procedures.
  • Angiogenesis – The process of forming new blood vessels, which can be beneficial in healing and rejuvenation.
  • Atrophic Scars – Depressed scars that result from a loss of tissue, commonly caused by acne, injury, or surgery.
  • Alpha Hydroxyl Acids (AHA) – are exfoliating substances that help break up dead skin cells. Glycolic Acid is commonly used in AHA’s and is a great addition for wrinkles and overall anti-aging regimens.
  • Anagen Phase – the growing phase of hair follicles, generally lasting 3-5 years.
  • Anti-Aging – refers to serums that are designed to start a communication cascade for your body to regenerate collagen in that area.
  • Antioxidants – in skincare are vitamins that counteract free radicals.
  • Alpha Arbutin – is an extract from the bearberry plant and is used to inhibit the production of melanin.
  • Ascorbic Acid (L-Ascorbic Acid) – is the most absorbable form of vitamin C. It is used as an antioxidant in serums for everything from pigmented skin to anti-aging.

B

Aesthetic Treatments
  • Body Contouring – A range of treatments including liposuction, CoolSculpting, and radiofrequency energy, are used to remove excess fat and improve body shape.
  • Brow Lift – A surgical procedure that lifts and tightens the skin around the eyebrows to create a more youthful and refreshed appearance.
  • Brazilian Butt Lift – A procedure that involves harvesting fat from one part of the body and injecting it into the buttocks to enhance their size and shape.
  • Body Sculpting –
Ingredients
  • Benzoyl Peroxide – An ingredient commonly used to treat acne, which works by reducing the number of bacteria on the skin and helping to unclog pores.
  • Beta-Glucan – A polysaccharide found in oats and other grains that can help soothe and hydrate the skin, as well as reduce inflammation.
  • Botanicals – Plant-derived ingredients that can be used in skincare products for their various benefits, such as reducing inflammation, soothing irritation, or promoting collagen production.
Vitamins & minerals
  • Vitamin B1 (Thiamine) – Essential for converting carbohydrates into energy and maintaining proper nerve function. Good sources include whole grains, legumes, nuts, and pork.
  • Vitamin B2 (Riboflavin) – Plays a crucial role in energy production, as well as maintaining healthy skin, eyes, and nervous systems. Food sources include dairy products, leafy green vegetables, and fortified cereals.
  • Vitamin B3 (Niacin) – Important for converting food into energy and for maintaining healthy skin, nerves, and digestive system. It can be found in meat, poultry, fish, whole grains, and legumes.
  • Vitamin B5 (Pantothenic acid) – Is involved in energy production and the synthesis of various molecules in the body. Food sources include meat, eggs, whole grains, and legumes.
  • Vitamin B6 (Pyridoxine) -Necessary for brain development and function, as well as for the synthesis of neurotransmitters. Good sources include fish, poultry, bananas, and nuts.
  • Vitamin B7 (Biotin) – Plays a role in metabolism and the health of hair, skin, and nails. Food sources include egg yolks, nuts, seeds, and certain vegetables.
  • Vitamin B9 (Folate or Folic acid) – Is an important for DNA synthesis, cell division, and the production of red blood cells. Good sources include leafy green vegetables, legumes, citrus fruits, and fortified grains.
  • Vitamin B12 (Cobalamin) – Is involved in red blood cell production, nerve function, and DNA synthesis. It is found naturally in animal products such as meat, fish, eggs, and dairy.
  • Biotin – Also known as Vitamin B7, it plays a role in metabolism and the health of hair, skin, and nails. Food sources include egg yolks, nuts, seeds, and certain vegetables.
  • Boron – It is involved in bone health and may help with hormone regulation. It can be found in fruits, vegetables, and nuts.
  • Bromine – It is an essential trace mineral involved in various physiological functions. It is typically obtained from natural food sources, including seafood and grains.
  • Barium – Is a chemical element found in small amounts in the Earth’s crust. However, it is not considered an essential mineral for human health.
Good to Know
  • Biotin – A B-vitamin that is important for healthy skin, hair, and nails.
  • Broad-Spectrum Sunscreen – A sunscreen that protects against both UVA and UVB rays, which can cause skin damage and increase the risk of skin cancer.
  • Barrier Function – The skin’s natural protective barrier, helps to prevent moisture loss and protect against environmental damage.
  • Body Dysmorphic Disorder – A mental health condition characterized by an excessive preoccupation with perceived flaws or defects in one’s appearance.
  • Beta Hydroxyl-Acid (BHA) – is a substance that is to used to exfoliate the skin. It has properties that are generally anti-bacterial and anti-inflammatory. It commonly contains Salicylic Acid, which is great for reducing blackheads and to treat acne.
  • Bisabolol – is an essential oil found in German Chamomile. Some research suggests that it has anti-inflammatory, anti-microbial and anti-irritant properties.
  • Botox – (Allergan) is a neuromodulator designed to temporarily paralyze muscles for treatments in aesthetics for wrinkles.
  • B Vitamin – refers to a group of water-soluble vitamins that are involved in cell metabolism.

C

Aesthetic Treatments
  • Chemical Peel – A treatment that uses a chemical solution to remove the outer layer of skin, revealing smoother, brighter, and more even-toned skin underneath.
  • Cryolipolysis – A non-invasive treatment that freezes and destroys fat cells, typically used for body contouring.
  • Cosmetic Injectables – A range of injectable treatments, including Botox and dermal fillers, used to reduce wrinkles, restore volume, and improve facial contours.
Ingredients
  • Collagen – A protein that provides structure and support to the skin, and can be found in many anti-aging skincare products.
  • Ceramides – Lipids that help to strengthen the skin’s barrier function, keeping it hydrated and protected from environmental damage.
  • Centella Asiatica – A plant extract that can help to soothe and calm the skin, as well as reduce inflammation and promote healing.
Vitamins & Minerals
  • Vitamin C (Ascorbic acid) – It is a well-known antioxidant that is essential for immune function, collagen synthesis, wound healing, and the absorption of iron. Good sources include citrus fruits, berries, kiwi, peppers, and leafy greens.
  • Calcium – Is a mineral that is crucial for bone health, nerve transmission, muscle function, and blood clotting. Dairy products, leafy greens, fortified plant-based milk, and certain fish are good sources of calcium.
  • Chromium – Is an essential trace mineral that helps regulate blood sugar levels and plays a role in carbohydrate and lipid metabolism. Good sources include broccoli, whole grains, nuts, and lean meats.
  • Copper – Is a trace mineral that is involved in the formation of red blood cells, connective tissues, and energy production. It can be found in shellfish, organ meats, nuts, seeds, and legumes.
good to know
  • Cosmeceuticals – Products that are a combination of cosmetics and pharmaceuticals, which contain active ingredients that can improve the appearance of the skin. FDA’s classification for skincare products.
  • Carotenoids – Pigments found in fruits and vegetables that can help to protect the skin from UV damage and improve skin tone.
  • Combination Skin – A skin type characterized by oily areas in the T-zone (forehead, nose, and chin) and dry or normal skin in other areas.
  • Collagen Induction Therapy – A procedure that uses micro-needling to stimulate collagen production and improve the appearance of fine lines, wrinkles, and scars.
  • Catagen phase – is when hair follicles are preparing to shed and rest usually lasting a few weeks.
  • CE Ferulic – is a serum that combines vitamin C (ascorbic acid), vitamin E (tocopherol), and ferulic acid into a serum. It is a potent antioxidant and is used for anti-aging and pigmented skin.
  • Chemical Sunscreen –  a liquid designed to absorb sun rays.
  • Cleansers – are substances that have elements that attract lipids to them.
  • Collagen – A protein that provides structure and support to the skin, and can be found in many anti-aging skincare products. It acts like the framework of your skin. 
  • Comedogenic – is something that blocks pores and causes acne.
  • Coolsculpting – (then Zeltiq now Allergan) is a procedure designed to destroy fat cells using cryotherapy, which cools down the fat.
  • CO2 Lasers – are absorbed in water and used to resurface the skin.
  • COQ10 – is an antioxidant that helps protect the skin against UVA and UVB rays.
  • C Vitamin – is a powerful antioxidant that is essential to the formation of collagen.

D

Aesthetic Treatments
  • Dermal Fillers – Injectable treatments that can restore volume, smooth out wrinkles, and improve facial contours.
  • Dermabrasion – A procedure that uses a rotating device to remove the outer layer of skin, revealing smoother, more even-toned skin underneath.
  • Double Chin Treatment – Various treatments like Kybella, CoolSculpting, and liposuction to reduce the appearance of fat under the chin.
Ingredients
  • DMAE – Dimethylaminoethanol is an ingredient that can help to firm and tighten the skin, reduce inflammation, and improve skin tone and texture.
  • Dimethicone – A silicone-based ingredient commonly used in skincare products as an emollient, which can help to hydrate and protect the skin.
  • Dragon’s Blood – A plant extract that can help to soothe and protect the skin, as well as promote collagen production.
Vitamins & Minerals
  • Vitamin D – Is a fat-soluble vitamin that plays a crucial role in calcium absorption, bone health, and immune function. It helps regulate the levels of calcium and phosphorus in the body. The primary source of vitamin D is sunlight exposure, but it can also be found in fatty fish (such as salmon and mackerel), fortified dairy products, and some mushrooms.
good to know
  • Downtime – The period of time after a cosmetic procedure during which the patient needs to rest and avoid certain activities while the body heals.
  • Dry Brushing – A technique where a dry brush is used to gently exfoliate the skin and promote lymphatic drainage, which can help to improve skin texture and tone.
  • Dermatologist – A medical doctor who specializes in the diagnosis and treatment of skin conditions and disorders.
  • Dark Circles – form when skin laxity occurs around the eyes.
  • Dermis – the thicker portion of your skin below the epidermis.
  • Discoloration – generally refers to hyper-pigmentation or “sun spots.”
  • Dysport – (Galderma) is a neuromodulator designed to temporarily paralyze muscles for treatments in aesthetics for wrinkles.
  • D Vitamin – is produced when sunlight hits your skin and is involved in the absorption of a variety of elements including calcium.

E

Aesthetic Treatments
  • Endymed – A non-invasive radiofrequency treatment that can improve skin texture, reduce wrinkles, and tighten sagging skin.
  • Eyelash Extensions – Synthetic fibers that are glued to natural lashes to create longer, fuller, and more dramatic-looking eyelashes.
Ingredients
  • Emollients – Ingredients that can help to hydrate and soften the skin, such as shea butter, glycerin, and jojoba oil.
  • Epidermal Growth Factor (EGF) – A protein that can stimulate cell growth and division, which can help to improve the appearance of aging skin.
  • Evening Primrose Oil – An oil extracted from the seeds of the evening primrose plant that can help to reduce inflammation and improve skin hydration.
Vitamins & Minerals
  • Vitamin E – An antioxidant that can help to protect the skin from free radical damage and improve skin hydration. It is a fat-soluble vitamin that is important for immune function and plays a role in maintaining healthy skin and eyes. Good sources include nuts, seeds, vegetable oils, and leafy greens.
  • Essential Fatty Acids – While not vitamins or minerals, they are worth mentioning as they are important nutrients. Omega-3 and omega-6 fatty acids are essential for proper brain function, heart health, and inflammation regulation. Good sources include fatty fish, flaxseeds, chia seeds, and walnuts.
good to know
  • Exfoliation – The process of removing dead skin cells from the surface of the skin, which can help to improve skin texture and tone.
  • Esthetician – A licensed skin care professional who specializes in providing facials, skincare treatments, and other beauty services.
  • Essential Oils – Concentrated plant extracts that can be used in skincare products for their various benefits, such as reducing inflammation, promoting healing, or providing a pleasant scent.
  • Elastin – is a protein largely found in the dermis that creates the elasticity or “bounce back” of your skin.
  • Epidermis – is the superficial layer of your skin.
  • Erbium Lasers – are absorbed in water and used to resurface skin.
  • Exfoliator – a substance used to remove dead epidermal skin cells.
  • Eye Creams – are serums used to treat skin laxity around the eyes.
  • E Vitamin – is a powerful antioxidant that is critical to the stratum corneum in the skin.

F

Aesthetic Treatments
  • Fraxel Laser – A non-invasive laser treatment that can improve skin texture, reduce fine lines and wrinkles, and minimize the appearance of scars and pigmentation.
  • Fat Transfer – A procedure that involves harvesting fat from one area of the body and injecting it into another area, typically used for facial rejuvenation or body contouring.
Ingredients
  • Ferulic Acid – An antioxidant that can help to protect the skin from UV damage and improve the effectiveness of other antioxidants, such as vitamin C and E.
  • Fruit Enzymes – Natural enzymes found in fruits like pineapple and papaya that can help to exfoliate the skin and improve skin texture.
Vitamins & Minerals
  • Fish Oil – A source of omega-3 fatty acids, which can help to reduce inflammation and improve skin hydration.
  • Flavonoids – A group of plant compounds that can help to protect the skin from UV damage and reduce inflammation.
  • Fiber – Although not a vitamin or mineral, fiber is an important dietary component. It refers to the indigestible parts of plant foods that provide numerous health benefits, including promoting digestive health, regulating blood sugar levels, and aiding in weight management. Good sources of fiber include fruits, vegetables, whole grains, legumes, and nuts.
  • Folate – Folate is another name for vitamin B9, which is involved in DNA synthesis, cell division, and the production of red blood cells. It is crucial for proper fetal development during pregnancy and is found in foods such as leafy green vegetables, legumes, citrus fruits, and fortified grains.
good to know
  • Free Radicals – Unstable molecules that can cause damage to the skin and contribute to aging, often caused by factors such as pollution, UV exposure, and stress.
  • Fractionated Coconut Oil – A type of coconut oil that has been processed to remove the long-chain fatty acids, making it more lightweight and easier to absorb into the skin.
  • Face Framing – A technique used in hairstyling or makeup application to highlight or accentuate certain features of the face, such as the cheekbones or jawline.
  • Fillers – are substances used to create the appearance of fullness generally used in the face and are made from various substances.
  • Fitzpatrick Type – refers to a scale for determining the reaction to light and pigment in skin ranging from 1-6.
  • Free Radicals – are molecules that have an unbalanced number of electrons.

G

Aesthetic Treatments
  • Glycolic Acid Peel – A chemical peel that uses glycolic acid to exfoliate the skin and improve skin texture, reduce the appearance of fine lines and wrinkles, and minimize the appearance of pores.
  • Gel Manicure – A type of nail treatment that involves applying a gel polish to the nails, which is cured under a UV or LED light to create a long-lasting and glossy finish.
Ingredients
  • Green Tea – A natural antioxidant that can help to reduce inflammation and protect the skin from UV damage.
  • Glycerin – A humectant ingredient that can help to hydrate and soften the skin.
Good to know
  • Gua Sha – A traditional Chinese massage technique that involves using a smooth, flat tool to scrape the skin in a specific pattern, which can help to improve circulation and reduce inflammation.
  • Grapeseed Oil – An oil extracted from the seeds of grapes that can help to hydrate and protect the skin, as well as provide antioxidant benefits.
  • Glutathione – A powerful antioxidant that can help to brighten and even out skin tone, as well as protect the skin from UV damage.
  • Glycolic Acid – is a form of Alpha-hydroxy-acid (AHA) binds with dead skin cells to exfoliate skin.
  • Green Tea Extract – is a powerful antioxidant used to counteract free radicals.
  • Growth Factors – are proteins that regulate and signal pathways to start a communication cascade between cells. They are very powerful agents to regenerate collagen.

H

AESTHETIC TREATMENTS
  • HydraFacial – A non-invasive facial treatment that uses a combination of cleansing, exfoliation, and hydration to improve skin texture, reduce the appearance of fine lines and wrinkles, and minimize the appearance of pores.
  • Hair Extensions – A cosmetic treatment that involves adding synthetic or natural hair extensions to the existing hair to add length or volume.
Ingredients
  • Hyaluronic Acid – A naturally occurring substance in the body that can help to hydrate and plump the skin, reducing the appearance of fine lines and wrinkles.
  • Honey – A natural humectant that can help to moisturize and soothe the skin, as well as provide antibacterial and anti-inflammatory benefits.
Vitamins & Minerals
  • Vitamin H (Biotin) – Also known as vitamin B7, biotin plays a role in metabolism and the health of hair, skin, and nails. It is involved in various enzymatic reactions in the body. Good sources of biotin include egg yolks, nuts, seeds, and certain vegetables.
Good to know
  • Hormonal Acne – Acne that is caused by fluctuations in hormone levels, typically associated with puberty, menstruation, or menopause.
  • Humidity – The amount of moisture present in the air, which can affect skin hydration and the appearance of the hair.
  • Hair Removal Lasers – use heat to destroy the stem cells that generate hair follicles. 
  • Halo (Sciton) – is a multi-laser-based treatment generally used for skin tightening.
  • Hyaluronic Acid – is a molecule used to attract water, (known as a humectant).
  • Hydroquinone (HQ) – is a substance used to inhibit the production of melanin.
  • Hyper-pigmentation – occurs when melanocytes (cells) generate too much melanin or pigment in your skin.
  • Hypo-pigmentation

I

AESTHETIC TREATMENTS
  • IPL (Intense Pulsed Light) – A non-invasive treatment that uses broad-spectrum light to target a range of skin concerns, such as hyperpigmentation, sun damage, and acne.
Ingredients
  • Isoflavones – A class of antioxidants found in soybeans that can help to improve skin texture and reduce the appearance of fine lines and wrinkles.
  • Inulin – A natural prebiotic fiber that can help to nourish the gut microbiome, which can have a positive impact on overall health, including skin health.
Vitamins & Minerals
  • Iron – A mineral that is essential for healthy blood circulation, which can have a positive impact on skin health.
  • Iodine – While not starting with the letter “I,” iodine is worth mentioning as it is an essential trace element that is required for the production of thyroid hormones. These hormones play a crucial role in regulating metabolism, growth, and development. Good sources of iodine include iodized salt, seafood, seaweed, and dairy products.
  • Inositol – Inositol is a naturally occurring compound that is sometimes referred to as a vitamin-like substance. It is involved in various cellular functions, including signal transduction and neurotransmitter activity. It can be found in foods like fruits, beans, grains, and nuts.
good to know
  • Inflammation – A natural response of the body’s immune system to injury or infection, which can have negative impacts on skin health if it becomes chronic.
  • Intermittent Fasting – A dietary approach that involves cycling between periods of eating and fasting, which has been linked to numerous health benefits, including improved skin health.
  • IPL (Intense Pulsed Light) – is a flash lamp that uses a broad spectrum of light to treat various skin conditions ranging from spots to veins and even hair removal.
  • Injectables – are substances used to create the appearance of fullness generally used in and around the face.

J

AESTHETIC TREATMENTS
  • Jessner Peel – A chemical peel that uses a combination of lactic acid, salicylic acid, and resorcinol to exfoliate the skin and improve skin texture and tone.
Ingredients
  • Jojoba Oil – A natural oil that can help to moisturize and soothe the skin, as well as regulate oil production.
  • Jasmine Oil – An essential oil that can help to hydrate and balance the skin, as well as provide antioxidant and anti-inflammatory benefits.
Vitamins & Minerals
  • Jujube Fruit Extract (Ziziphus jujuba) – A fruit extract that is rich in various nutrients, including vitamins, minerals, and antioxidants. It is a good source of vitamin C, potassium, and fiber. It can help to protect the skin from oxidative stress and UV damage.
  • Jade – A semi-precious stone that is used in facial rollers and gua sha tools to help stimulate blood flow, reduce puffiness, and improve skin tone.
good to know
  • Juicing – A dietary approach that involves consuming freshly squeezed fruit and vegetable juices, which can provide a range of vitamins, minerals, and antioxidants that can benefit skin health.
  • Joy – A positive emotion that has been linked to improved mental and physical health, including skin health 🙂

K

AESTHETIC TREATMENTS
  • Kybella – A non-surgical injectable treatment that is used to reduce the appearance of a double chin by targeting and destroying fat cells.
Ingredients
  • Keratin – A protein that is found in hair, skin, and nails, and is important for maintaining their strength and structure.
  • Kojic Acid – A natural skin-lightening agent that can help to reduce the appearance of hyperpigmentation and dark spots.
Vitamins & Minerals
  • K Vitamin – A vitamin that is important for healthy blood circulation, which can help to reduce the appearance of dark circles and puffiness around the eyes.

    It is a fat-soluble vitamin that plays a key role in blood clotting and bone health. There are two primary forms of vitamin K: vitamin K1 (phylloquinone), found in green leafy vegetables, and vitamin K2 (menaquinone), which is produced by certain bacteria in the gut and found in animal products and fermented foods.

  • Potassium – A mineral that is important for regulating fluid balance in the body, which can help to prevent puffiness and bloating.

good to know
  • Keto Diet – A low-carb, high-fat diet that has been linked to numerous health benefits, including improved skin health.
  • Kindness – A positive social behavior that has been linked to improved mental and physical health, including skin health.
  • Keloids – are a form of thick, heavy scar tissue. 
  • Kojic Acid – an extract from fungi that inhibits melanin production and can be effective for discoloration.

L

AESTHETIC TREATMENTS
  • Laser Resurfacing – A non-invasive or minimally invasive treatment that uses laser technology to improve the appearance of fine lines, wrinkles, scars, and other skin imperfections.
  • Latisse – A prescription treatment that is used to promote eyelash growth and enhance the appearance of lashes.
Ingredients
  • Lactic Acid – A gentle alpha hydroxy acid (AHA) that can help to exfoliate the skin and improve skin texture and tone.
  • Lavender Oil – An essential oil that can help to soothe and calm the skin, as well as provide antioxidant and anti-inflammatory benefits.
  • Licorice extract – comes from a root and is used as a brightener for discoloration and sunspots on the skin.
Vitamins & Minerals
  • Vitamin L1 (Anthranilic acid) – Although not commonly referred to as vitamin L1, anthranilic acid is sometimes considered a part of the vitamin B complex. It is involved in the metabolism of tryptophan and is needed for the synthesis of niacin (vitamin B3) in the body.
  • Lutein – Lutein is a carotenoid and antioxidant that belongs to the vitamin A family. It plays a role in promoting eye health and protecting against age-related macular degeneration. Good sources of lutein include spinach, kale, broccoli, and egg yolks.
  • Lycopene – Lycopene is another carotenoid and antioxidant that provides the red color in tomatoes and other red fruits. It is known for its potential benefits in reducing the risk of certain cancers and promoting heart health.
  • Lithium – Lithium is a trace mineral that is sometimes referred to as an essential element. While its exact role in the body is not fully understood, it is believed to play a role in brain health and mood regulation. Lithium can be found in varying amounts in soil, water, and some foods.
Good to know
  • Lymphatic Drainage – A massage technique that is used to stimulate the lymphatic system and improve lymphatic flow, which can help to reduce puffiness and improve overall skin health.
  • Love – A positive emotion that has been linked to numerous health benefits, including improved mental and physical health, including skin health.
  • Laser – is an acronym meaning Light Amplified by the Stimulated Emission of Radiation and is widely used in aesthetic skin treatments.
  • LED lights or Light Emitting Diodes – are low-level lights used in medicine for a variety of skin-related conditions.

M

AESTHETIC TREATMENTS
  • Microdermabrasion – A non-invasive treatment that uses a diamond-tipped wand or crystals to exfoliate the outer layer of the skin and improve its texture and appearance.
  • Mesotherapy – A minimally invasive treatment that involves injecting vitamins, minerals, and other nutrients into the skin to improve its appearance and address various skin concerns.
  • Microneedling –
Ingredients
  • Mandelic Acid – An alpha hydroxy acid (AHA) that can help to exfoliate the skin and improve skin texture and tone, particularly for those with sensitive skin.
Vitamins & Minerals
  • Magnesium – A mineral that is important for healthy muscle function and relaxation, as well as reducing stress and inflammation in the body.
  • Manganese – A mineral that is important for healthy bone development and wound healing, metabolism, bone formation, and antioxidant defense as well as promoting healthy skin and reducing inflammation. It can be found in nuts, seeds, whole grains, and legumes.
good to know
  • Meditation – A mindfulness practice that has been linked to numerous health benefits, including improved mental and physical health, including skin health.
  • Moisturizer – A skincare product that is used to hydrate and protect the skin, as well as improve its texture and appearance.
  • Moisturizers – are emollients that are broken up into two categories; humectants which attract water to themselves and occlusive which keep water from escaping.
  • Masks – (facial) are a relatively new form of serum delivery. They commonly have peptides, hyaluronic acid, and antioxidants and are worn from a few minutes to hours.
  • Melanin – is the pigment found in the skin that acts as the body’s natural sun protection.
  • Melanocytes – are cells in your skin responsible for the production of melanin.
  • Melasma – is a skin condition where brown or grey patches of skin occur. It is generally caused by hormonal changes or exposure to the sun.

N

AESTHETIC TREATMENTS
  • Non-Surgical Rhinoplasty – A non-invasive procedure that uses injectable fillers to reshape and contour the nose without the need for surgery.
  • Neuromodulators – Injectable treatments, such as Botox, that are used to temporarily relax facial muscles and reduce the appearance of wrinkles.
  • Nanoneedling –
INGREDIENTS
  • Niacinamide – A form of vitamin B3 that can help to improve skin texture and tone, reduce hyperpigmentation, and boost collagen production.
  • Nigella Sativa Seed Oil – An oil that is derived from the black cumin seed and has antioxidant, anti-inflammatory, and antibacterial properties that can be beneficial for the skin.
VITAMINS & MINERALS
  • N-Acetyl Cysteine (NAC) – An amino acid that has been shown to have antioxidant and anti-inflammatory properties that can be beneficial for the skin.
  • Niacin – Niacin, also known as vitamin B3, is important for energy production and maintaining healthy skin, nerves, and digestive system. Good sources include meat, poultry, fish, whole grains, and legumes.
  • Niacinamide – Niacinamide is a form of vitamin B3 that is involved in energy production and maintaining healthy skin. It is commonly used in skincare products for its potential benefits in reducing acne and improving skin appearance.
  • Nitric Oxide– While not a vitamin or mineral, nitric oxide is a molecule that plays important roles in various physiological processes, such as vasodilation (widening of blood vessels), neurotransmission, and immune function.
good to know
  • Natural – Refers to products and ingredients that are derived from natural sources and free from synthetic chemicals and additives.
  • Nutrition – Refers to the intake of nutrients, such as vitamins, minerals, and other essential compounds, through the diet or supplements, which can have a significant impact on overall health and skin health.
  • Nanometers – are a measurement of photons used in light-based aesthetic treatments.
  • Niacinamide – is vitamin B3 and is used as an anti-inflammatory
  • Neuromodulators – are substances that temporarily block nerve transmissions to muscles, commonly used in wrinkle treatments. Products such as Botox, Dysport and Xeomen are popular neuromodulators.

O

Aesthetic Treatments
  • Oxygen Facial – A facial treatment that infuses the skin with oxygen to help stimulate collagen production, improve skin texture and tone, and reduce the appearance of fine lines and wrinkles.
  • Otoplasty – A surgical procedure that reshapes the ears to improve their appearance and position.
Ingredients
  • Oat Extract – An ingredient that is derived from oats and is known for its anti-inflammatory and soothing properties, making it beneficial for those with sensitive skin.
  • Octinoxate – A common ingredient in sunscreens that helps to absorb UVB rays and protect the skin from sun damage.
Vitamins & Minerals
  • Omega-3 Fatty Acids – While not a vitamin or mineral, essential fatty acids are important for overall health, including skin health, and can help to reduce inflammation, protect the skin from sun damage, and improve skin hydration.
  • Oligopeptides – Short chains of amino acids that can penetrate the skin and stimulate collagen production, improving skin firmness and reducing the appearance of fine lines and wrinkles.
  • Osmium – Osmium is a naturally occurring mineral and a member of the platinum group of metals. It is one of the densest elements and has various industrial applications, such as in the production of alloys, electrical contacts, and fountain pen tips. However, osmium is not considered an essential nutrient for human health.
good to know
  • Organic – Refers to products and ingredients that are grown and processed without the use of synthetic chemicals or pesticides.
  • Oil Cleansing – A method of cleansing the skin using natural oils, such as coconut or jojoba oil, to help remove dirt, makeup, and impurities without stripping the skin of its natural oils.
  • Occlusive Barriers – are moisturizers that prevent water from escaping the skin. Common examples are beeswax, petrolatum and dimethicone.
  • Oleic Acid – is a vegetable based plant (olive oil, avocado oil, almond oil, etc) that is a great moisturizer.

P

Aesthetic Treatments
  • Photofacial – A non-invasive skin treatment that uses intense pulsed light (IPL) to reduce the appearance of sun damage, age spots, and hyperpigmentation.
  • Platelet-Rich Plasma (PRP) – A treatment that uses the patient’s own blood plasma, which is rich in growth factors, to stimulate collagen production and improve skin texture and tone.
  • Platelet Rich Fibrin (PRF) –
Ingredients
  • Panthenol – A form of vitamin B5 that can help to improve skin hydration, reduce inflammation, and promote wound healing.
  • Peptides – Short chains of amino acids that can help to stimulate collagen production and improve skin elasticity.
Vitamins & Minerals
  • Probiotics – Live bacteria and yeasts that can provide numerous health benefits when consumed or applied topically, including improving gut and skin health.
  • Pantothenic Acid (Vitamin B5) – Vitamin B5 is involved in energy production and the synthesis of various molecules in the body. Food sources include meat, eggs, whole grains, and legumes.
  • Phosphorus – Phosphorus is an essential mineral that is important for bone health, energy production, and DNA synthesis. It is found in a variety of foods, including dairy products, meat, poultry, fish, nuts, and legumes.
  • Potassium – Potassium is an essential mineral and electrolyte that is important for maintaining proper fluid balance, nerve function, and muscle contractions. Good sources of potassium include bananas, citrus fruits, leafy greens, potatoes, and beans.
  • Pyridoxine (Vitamin B6) – While it does not start with a “P,” it is worth mentioning as it is an important vitamin involved in brain development and function, as well as the synthesis of neurotransmitters. Good sources include fish, poultry, bananas, and nuts.
Good to know
  • pH – Refers to the acidity or alkalinity of a substance, which can affect the skin’s natural pH balance and impact its health and appearance.
  • Paraben-Free – Refers to products that do not contain parabens, which are a type of preservative that has been associated with skin irritation and hormonal disruptions.
  • Peptides – are amino acids that help communicate to skin cells to reproduce.
  • Physical Sunblock – is made up of titanium and zinc oxide which force sun rays to bounce off your skin (vs absorb).
  • Platelet Rich Plasma (PRP) – is a concentrated serum derived from our blood. It contains a high level of platelets, growth factors and is becoming very popular for tissue and hair regeneration.
  • PRF –
  • Polyphenols – are antioxidants found in green tea extract
  • Post-procedure – refers to skincare treatments after having an aesthetic procedure. .

Q

Vitamins & minerals
  • Quercetin – Quercetin is a flavonoid compound that acts as an antioxidant. While it is not classified as a vitamin or mineral, it is found in certain foods and has potential health benefits. Quercetin is known for its anti-inflammatory and antioxidant properties and is found in foods like onions, apples, berries, and citrus fruits.

 

R

Aesthetic Treatments
  • Radiofrequency (RF) – A non-invasive treatment that uses energy waves to heat up the skin and stimulate collagen production, resulting in tighter, smoother skin.
Ingredients
  • Resveratrol – A powerful antioxidant found in grapes, red wine, and certain berries that can help to protect the skin from damage caused by environmental stressors and improve skin texture and tone.
  • Rosehip Oil – A nutrient-rich oil that is extracted from the seeds of the rosehip fruit and is rich in vitamin C, vitamin A, and essential fatty acids that can help to improve skin hydration, reduce inflammation, and promote healing.
  • Retinoids – A class of vitamin A derivatives that are commonly used to treat acne, reduce the appearance of fine lines and wrinkles, and improve skin texture and tone.
Vitamins & minerals
  • Retinol – A form of vitamin A that is commonly used in skincare products to reduce the appearance of fine lines and wrinkles, improve skin texture and tone, and treat acne.
  • Riboflavin (Vitamin B2) – A vitamin that can help to improve skin hydration, reduce inflammation, and promote healing.
Good to know
  • Rosacea – A chronic skin condition that causes redness and flushing of the face, visible blood vessels, pimples, and flushing. It is often treated with topical and oral medications, as well as lifestyle changes to avoid triggers such as alcohol and spicy foods.
  • Radio Frequency (RF) – is an electromagnetic field created by ionizing energies. It is not light-based and is commonly used for skin tightening in aesthetics.
  • Regimen (Skin Care)
  • Resveratrol – is a polyphenol based compound that acts like an anti-oxidant.
  • Retinol – is a substance that is broken down from Vitamin A. It causes cellular turnover and is a great option for anti-aging, acne, and pigmented skin.

S

Aesthetic treatments
  • Salicylic Acid Peel – A chemical peel that uses salicylic acid to exfoliate and improve the appearance of acne-prone skin, hyperpigmentation, and fine lines.
  • Sculptra – A facial injectable treatment that uses poly-L-lactic acid to stimulate collagen production and improve facial volume and contours.
ingredients
  • Squalane – A lightweight, non-greasy oil that is derived from plants and can help to improve skin hydration, reduce inflammation, and promote healing.
  • Sodium Hyaluronate – A form of hyaluronic acid that is commonly used in skincare products for its ability to hydrate and plump the skin, reducing the appearance of fine lines and wrinkles.
  • Salicylic Acid – 
  • Safflower Extract – is used as both an anti-oxidant and anti-inflammatory and is rich in fatty acids.
Vitamins & Minerals
  • Selenium – Selenium is a trace mineral that acts as an antioxidant and is important for thyroid function and the immune system. 
  • Sodium – Sodium is an essential mineral that plays a role in fluid balance, nerve function, and muscle contraction. It is commonly found in table salt and many processed foods.
Good to know
  • Sebum – The natural oil produced by the skin’s sebaceous glands that helps to lubricate and protect the skin. Overproduction of sebum can contribute to oily skin and acne.
  • Sun Damage – Damage to the skin caused by exposure to UV radiation from the sun, which can lead to premature aging, hyperpigmentation, and an increased risk of skin cancer. It is important to protect the skin from sun damage by using sunscreen, wearing protective clothing, and avoiding prolonged exposure to the sun.
  • Sagging Skin – is generally caused by skin laxity.
  • Skin Laxity –
  • Salicylic Acid – is a lipophilic (oil-attracting) substance that helps exfoliate dead skin and sebum. It is an effective treatment for acne and anti-aging.
  • Sebum – is the oil your body naturally produces to keep skin moisturized.
  • Scars – are formed when the body responds to a cut or injury.
  • Serums – are liquids made out of molecules generally designed to promote anti-aging, and reduce pigmentation and acne.
  • Skin Anatomy – consists of the thinner epidermis (multiple layers) and dermis which is the thickest part of your skin.
  • Stem Cells – are cells that function as a “blank slate” and can be transformed into specialized cells.
  • Sun Protection Factor (SPF) – refers to the ratio or amount of ultraviolet light (sunlight) that is blocked.
  • Sunscreen – refers to either a physical or chemical substance used to block out ultraviolet light.

 

T

aesthetic Treatments
  • Thread lift – A non-surgical facelift that uses dissolvable threads to lift and tighten the skin.
  • Thermage – A non-invasive treatment that uses radiofrequency energy to tighten and smooth the skin, reducing the appearance of wrinkles and fine lines.
Ingredients
  • Tea Tree Oil – An essential oil that has antibacterial and anti-inflammatory properties and is commonly used to treat acne-prone skin.
  • Turmeric – A spice that has anti-inflammatory and antioxidant properties and is often used in skincare products to reduce redness and brighten the skin.
Vitamins & Minerals
  • Thiamine (Vitamin B1) – Thiamine is involved in energy metabolism and nerve function. 
good to know
  • T-zone – The area of the face that includes the forehead, nose, and chin, which creates a “T, and tends to be oilier and more prone to acne than other areas of the face.
  • Telangiectasia – Small, dilated blood vessels near the surface of the skin that appear as red or blue spider veins. They can be caused by sun damage, aging, or certain medical conditions.
  • Telogen – Phase is the resting period for hair follicles lasting 3-4 months.
  • Titanium – is one of two components (zinc oxide being the other) of physical sunscreen forcing sun rays to bounce off vs absorb into the skin.
  • Toners – balance the PH of the skin after being washed.

U

Aesthetic treatments
  • Ultherapy – A non-invasive treatment that uses ultrasound energy to lift and tighten the skin, reducing the appearance of sagging and wrinkles.
ingredients
  • Urea – A natural moisturizing factor that helps to hydrate and soften the skin. It is often used in skincare products for dry and rough skin.
Vitamins & minerals
  • Ubiquinone (CoQ10) – Ubiquinone, also known as Coenzyme Q10 (CoQ10), is a compound that plays a role in energy production within cells. While not classified as a vitamin or mineral, it is found in various foods and is also produced naturally in the body. CoQ10 is known for its antioxidant properties and is involved in cellular processes. An antioxidant that helps to protect the skin from damage caused by free radicals. It can also help to reduce the appearance of fine lines and wrinkles.
  • Uridine – A nucleoside that can help to improve skin barrier function and protect the skin from environmental stressors.
good to know
  • UV rays – Ultraviolet rays from the sun that can cause skin damage, including sunburn, premature aging, and an increased risk of skin cancer.
  • Urticaria – Also known as hives, it is a skin condition that causes raised, red, and itchy bumps on the skin. It can be caused by allergies, stress, or other factors.
  • Ultherapy (Merz) – is a treatment using focused ultrasound to tighten skin.
  • UVA Rays – are ultraviolet (UV) rays that range from 315-400 nanometers and account for 95% of the UV rays hitting the Earth from the sun. Since UVA rays are longer (than UVB rays) they cause more damage because they go deeper into your skin.
  • UVB Rays – are ultraviolet rays that range from 280-310 nanometers and account for 5% of the UV rays hitting the Earth.

V

Aesthetic treatments
  • Vampire Facial – A cosmetic treatment that involves drawing a patient’s blood, processing it to extract platelet-rich plasma (PRP), and then injecting the PRP into the skin to promote cell growth and collagen production.
Ingredients
Vitamins & minerals
  • Vanadium – A trace mineral that can help to improve skin health by regulating blood sugar levels and promoting healthy blood flow.
Good to know
  • Vegan – A term used to describe products that are free from animal-derived ingredients or byproducts. Many skincare and beauty products are available in vegan formulations.
  • Volume loss – A common sign of aging that occurs when the skin loses its natural fullness and plumpness. It can be addressed through various cosmetic treatments, including fillers and collagen-stimulating treatments.
  • Veins – are blood vessels that get damaged with time and are visible to the naked eye.

W

aesthetic treatments
  • Waxing – A cosmetic treatment that involves removing unwanted hair from the body using hot wax. It is commonly used to remove hair from the legs, underarms, and bikini area.
  • Wrinkle Relaxers – A type of cosmetic treatment that involves injecting a neurotoxin, such as Botox or Dysport, into the skin to temporarily paralyze the muscles that cause wrinkles and fine lines.
Ingredients
  • Witch Hazel – An astringent plant extract that can help to reduce inflammation, soothe irritation, and tighten the skin. It is often used in toners and skincare products for oily or acne-prone skin.
  • Watermelon Extract – A natural ingredient that is rich in vitamins A, C, and lycopene. It can help to hydrate and nourish the skin, protect against environmental damage, and improve skin texture.
  • Willow Bark Extract – is a source of Salicylic Acid.
good to know
  • Wellness – A holistic approach to health and well-being that includes practices such as meditation, yoga, and self-care. Many beauty and skincare brands now offer wellness-focused products and services.
  • Whiteheads – A type of acne that occurs when pores become clogged with oil, dead skin cells, and bacteria. They appear as small, white, or flesh-colored bumps on the skin and can be treated with topical skincare products or professional treatments.
  • Wrinkles – are made up of skin laxity and muscle memory.

X

Aesthetic treatments
  • Xeomen – (Merz) is a neuromodulator designed to temporarily paralyze muscles for treatments in aesthetics for wrinkles.
Vitamins & Minerals
  • Xenon – Xenon is a chemical element and noble gas, but it is not considered an essential nutrient for human health. It is primarily used in various applications, including lighting and medical imaging.

Y

Z

Ingredients
  • Zinc – has anti-inflammatory and anti-bacterial properties. In skincare, it is frequently used for calming to the skin.
  • Zinc Oxide -is one of two ingredients (titanium) used in physical sunblock. When sun rays hit zinc oxide they bounce off vs absorb into the skin.
Vitamins & Minerals
  • Zinc – Zinc is an essential mineral that plays a role in various bodily functions, including immune function, wound healing, and DNA synthesis. 
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