Sunblock or Sunscreen is the best anti-aging product there is, you will hear me say that A LOT – because it is true. When it comes to applying sunscreen on your face, it’s important to use enough to ensure proper coverage and protection from the sun’s harmful UV rays. The American Academy of Dermatology recommends…...
How to Apply Sunblock Read More »
It is never too late to start taking care of your skin. It is your biggest organ, but we really treat it as one. Yes, with age and proper care, your skin can improve and look better. As we age, our skin undergoes various changes, including a decrease in collagen production, thinning of the skin,…...
Take Good Care of Your Skin Read More »
What am I talking about when I refer to the “Plant Analogy”? Here it is easily explained. Moisturize your skin like you would water a plant or a flower 🙂 https://vimeo.com/810242758/a888ba19b1… Membership Required You must be a member to access this content.View Membership LevelsAlready a member? Log in here...
The Plant Analogy Read More »
What am I talking about when I refer to the “Gym Analogy”? Here it is easily explained. Take care of your skin the same way you would take care of your body and health. Analogies are powerful tools because they tap into our existing knowledge and experiences to make new information more accessible and relatable…....
So much talk about skincare, but it is so important! The skin is your biggest organ so please take care of it. Yes, your skin can improve and look better with age and proper care. As we age, our skin undergoes various changes, including a decrease in collagen production, thinning of the skin, and a…...
The Importance of Skin Care – Part 5 Read More »
A healthy cell turnover rate is important for maintaining healthy, youthful-looking skin. It can help improve skin texture and tone, reduce the appearance of fine lines and wrinkles, and minimize the risk of skin damage and disease. To support healthy cell turnover, it’s important to practice good skincare habits such as exfoliating regularly, using sun…...
The Importance of Skin Care – Part 4 Read More »
While we cannot completely prevent collagen loss as we age, there are steps we can take to slow the rate of loss and promote collagen production, such as protecting our skin from the sun, maintaining a healthy diet and lifestyle, and using skincare products that contain ingredients like retinoids, vitamin C, and peptides that can…...
The Importance of SkinCare #3 Read More »
As we age, the production of collagen by fibroblasts naturally declines. Additionally, the collagen that is produced may become weaker and less organized, leading to a loss of elasticity and firmness in the skin. This process is accelerated by various environmental factors, such as exposure to ultraviolet (UV) radiation from the sun, smoking, and pollution,…...
The Importance of Skin Care – Part 2 Read More »
I can go on and on about this topic, and I might do – so bear with me. When we age or skin changes, we can all agree on that. Some peoples skin might change more then others – we are all unique. So many things can contribute to the skin aging; environment, lifestyle, hormones,…...
The Importance of Skin Care – Part 1 Read More »
I have asked you before if you are using a hydrator throughout the day? If you do, AMAZING! I LOVE my hydrating spray and I use it all the time! You can never get too much hydrated skin, can you? This spray you can use any time and will make your skin glow. When your…...
Hydrating Spray – Get Your Skin Glowing Read More »
